I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

The bad news is time flies, the good new is that you're the pilot.

"I" not them. Be the best version of you.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Mistakes have the power to turn you into something better than you were before.

There is no elevator to success, you have to take the stairs.

Success is not final and failure is not fatal. It is the courage to continue that counts.

Do what you have always done and you will always be what you have always been

Success is not final, failure is not fatal.  It is the courage to continue that counts.

Just stick with it, what seems hard now will one day be your warm up.

Don’t be afraid to work hard and find out how good you can really be.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Learn To Step Outside Of Your Comfort Zone. Outside your comfort zone is where the magic happens

Go as far as you can see, when you get there, you’ll be able to see further