Time is your friend, impulse is your enemy.

Success is not final and failure is not fatal. It is the courage to continue that counts.

We all make mistakes. What matters is how we choose to move forwards from them.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

A book a day keeps the stupidity away.

You can pick up a mistake and carry it as a burden,  or you can set it down as use it as a stepping stone to greatness.

Dreams don't work unless you do.

The power of reflection is the most powerful skill you’ll learn.

Try and do one thing each day that you would really rather not do.

Failure to prepare = preparing to fail

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

Success can never happen without the journey (struggle).

Run in the morning before your body figures out what you're doing

Just stick with it, what seems hard now will one day be your warm up.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. Rome wasn't built in a day, but they worked on it every single day.