Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

Patience is when you’re supposed to get mad, but you choose to understand

If you fail, next time fail better.

Try and do one thing each day that you would really rather not do.

Just stick with it, what seems hard now will one day be your warm up.

Lose an hour in the morning and you will spend all day looking for it.

The journey of a thousand miles begins with one step.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

Our fixed mindset builds our cage, fear keeps us in it.

You can pick up a mistake and carry it as a burden,  or you can set it down as use it as a stepping stone to greatness.

We learn more from failure than we do from success.

We are all maths people : step 1 - do maths and step 2 - be a person. 

Don’t hang your targets after you’re done shooting.

Twenty years from now you will be more disappointed by the things you didn’t do than the things you did do

It always seems impossible until it's done.