Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

If you fail, next time fail better.

Dreams don't work unless you do.

Learn To Step Outside Of Your Comfort Zone. Outside your comfort zone is where the magic happens

The greatest mistake we make is living in constant fear that we will make one.

Do what you have always done and you will always be what you have always been

Nobody said it’d be easy, they just promised it would be worth it.

Mistakes have the power to turn you into something better than you were before.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Yesterday is history, tomorrow is a mystery, but today is a gift—that's why it's called 'the present

You can be shown the path, but only you can make the first step.

It always seems impossible until it's done.

Try and do one thing each day that you would really rather not do.

You're not in competition with anyone but yourself. Outdo your past, not other people.