Shoot for the moon and even if you miss you’ll land among the stars/

Twenty years from now you will be more disappointed by the things you didn’t do than the things you did do

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Don’t compare yourself to others. Compare yourself to the person you were yesterday.

Just stick with it, what seems hard now will one day be your warm up.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Do Not Be Afraid To Make Mistakes. Each mistake teaches us something.

The temptation to quit will be the greatest when you are about to succeed

Don’t practice until you get it right, practice until you can’t get it wrong.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Yesterday is history, tomorrow is a mystery, but today is a gift—that's why it's called 'the present

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

Don't be afraid to take an unfamiliar path.  Sometimes they're the ones that lead you to the best places.

Work ethic is important, because, unlike intelligence, athleticism, or charisma, or any natural attribute, it’s a choice.