A hero is no braver than an ordinary man, but he is braver five minutes longer.

Success is the sum of small repeated efforts, day in and day out.

The temptation to quit will be the greatest when you are about to succeed

Success is a journey, not a destination.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.

Run in the morning before your body figures out what you're doing

Nothing is impossible if you want it badly enough. Impossible = I'm possible.

Hard work beats talent when talent doesn't work hard.

You can hire a tutor but you can't hire someone to practice for you.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Tomorrow is worth more than yesterday but less than today.

We all make mistakes. What matters is how we choose to move forwards from them.