"I" not them. Be the best version of you.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

Hope might be a good breakfast, but it makes a very poor dinner

The wise person knows that no answer is also an answer

Don't be afraid to take an unfamiliar path.  Sometimes they're the ones that lead you to the best places.

In order to become better than anybody else you must first become better than yourself.

Our fixed mindset builds our cage, fear keeps us in it.

We all make mistakes. What matters is how we choose to move forwards from them.

You cannot escape the responsibility of tomorrow by evading it today

Tomorrow is worth more than yesterday but less than today.

It is never too late to turn an unproductive day into a productive one.

Mistakes have the power to turn you into something better than you were before.

Nobody said it’d be easy, they just promised it would be worth it.

Run in the morning before your body figures out what you're doing