I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

The greatest enemy to human potential is your comfort zone

Knowledge is of no value unless you put it into practice.

The road to success is like a staircase. If you want to succeed, double your failure rate

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

If you can understand just one thing thoroughly, then you will understand everything.

MATHS = Mistakes Allow Thinking To Happen

The temptation to quit will be the greatest when you are about to succeed

No one starts out on top. You have to work your way up.

We all make mistakes. What matters is how we choose to move forwards from them.

You're not in competition with anyone but yourself. Outdo your past, not other people.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. Rome wasn't built in a day, but they worked on it every single day. 

Fall down seven times, stand up eight.

The power of reflection is the most powerful skill you’ll learn.