Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Failure to prepare = preparing to fail

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

It is never too late to turn an unproductive day into a productive one.

Our fixed mindset builds our cage, fear keeps us in it.

Success is a journey, not a destination.

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. Rome wasn't built in a day, but they worked on it every single day. 

We learn more from failure than we do from success.

Work ethic is important, because, unlike intelligence, athleticism, or charisma, or any natural attribute, it’s a choice.

Run in the morning before your body figures out what you're doing

I can is 100 times more important than IQ.

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

We learn more from failure than we do from success.

The journey of a thousand miles begins with one step.