We all make mistakes. What matters is how we choose to move forwards from them.

There is no elevator to success, you have to take the stairs.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Run in the morning before your body figures out what you're doing

FAIL - First Attempt In Learning

Don't be afraid to take an unfamiliar path.  Sometimes they're the ones that lead you to the best places.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

A hero is no braver than an ordinary man, but he is braver five minutes longer.

The journey of a thousand miles begins with one step.

Time is your friend, impulse is your enemy.

We are all maths people : step 1 - do maths and step 2 - be a person. 

Tough times never last, but tough people do.

Success is the sum of small repeated efforts, day in and day out.

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.