Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Don’t compare yourself to others. Compare yourself to the person you were yesterday.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. The most powerful warriors are patience and time.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

Your limitation - its only your imagination.

The easiest person to deceive is yourself.

I have not failed, I've just found 10,000 ways that won't work.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Success is the sum of small repeated efforts, day in and day out.

The greatest enemy to human potential is your comfort zone

Lose an hour in the morning and you will spend all day looking for it.

In order to become better than anybody else you must first become better than yourself.

Tomorrow is worth more than yesterday but less than today.

The journey of a thousand miles begins with one step.