No one starts out on top. You have to work your way up.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Just stick with it, what seems hard now will one day be your warm up.

MATHS = Mistakes Allow Thinking To Happen

Success is not final, failure is not fatal.  It is the courage to continue that counts.

The power of reflection is the most powerful skill you’ll learn.

There is no elevator to success, you have to take the stairs.

Run in the morning before your body figures out what you're doing

1.00³⁶⁵=1 and 1.01³⁶⁵=37.7. Doing nothing at all versus small steps at a time. 

Work ethic is important, because, unlike intelligence, athleticism, or charisma, or any natural attribute, it’s a choice.

I can is 100 times more important than IQ.

Patience is when you’re supposed to get mad, but you choose to understand

Our fixed mindset builds our cage, fear keeps us in it.

Knowledge is of no value unless you put it into practice.

99% of genius comes from hard work, the remaining 1% comes from innate talent