A book a day keeps the stupidity away.

I can is 100 times more important than IQ.

Our fixed mindset builds our cage, fear keeps us in it.

The bad news is time flies, the good new is that you're the pilot.

Run in the morning before your body figures out what you're doing

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

MATHS = Mistakes Allow Thinking To Happen

Skills are built not born.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

It is never too late to turn an unproductive day into a productive one.

Failure to prepare = preparing to fail

Lose an hour in the morning and you will spend all day looking for it.

Hard work - a two way street where you get exactly what you put in.

Practice like you’ve never won. Perform like you’ve never lost.