A hero is no braver than an ordinary man, but he is braver five minutes longer.

In order to become better than anybody else you must first become better than yourself.

The journey of a thousand miles begins with one step.

Life is full of opportunities. With every opportunity that is missed, another one is born.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

The bad news is time flies, the good new is that you're the pilot.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Practice like you’ve never won. Perform like you’ve never lost.

The power of reflection is the most powerful skill you’ll learn.

There are no shortcuts to any place worth going.

Dreams don't work unless you do.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Success is not final and failure is not fatal. It is the courage to continue that counts.

We learn more from failure than we do from success.

Hard work always pays off - it is not a question of if you will get there, but WHEN you will get there