Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

The greatest enemy to human potential is your comfort zone

MATHS = Mistakes Allow Thinking To Happen

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

In order to become better than anybody else you must first become better than yourself.

The power of reflection is the most powerful skill you’ll learn.

It doesn’t matter where you start, it matters how you end

You cannot start the next chapter of your life if you keep re-reading the last one.

Try and do one thing each day that you would really rather not do.

Fall down seven times, stand up eight.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

There are no shortcuts to any place worth going.

Hope might be a good breakfast, but it makes a very poor dinner

You can hire a tutor but you can't hire someone to practice for you.