There is no elevator to success, you have to take the stairs.

Run in the morning before your body figures out what you're doing

The master has failed more times than the beginner has even tried

"I" not them. Be the best version of you.

I think, therefore I am.

Try and do one thing each day that you would really rather not do.

We all have two lives. The second begins when we realise we only have one. 

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Your attitude is everything. Pick a good one.

Never underestimate the importance of small steps. small steps = big changes. 

If you want to succeed, double your failure rate.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Don’t be afraid to work hard and find out how good you can really be.

The journey of a thousand miles begins with one step.

Whenever you find yourself doubting how far you can go, just remember how far you have come.