Fall down seven times, stand up eight.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Hard work - a two way street where you get exactly what you put in.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

I can is 100 times more important than IQ.

1.00³⁶⁵=1 and 1.01³⁶⁵=37.7. Doing nothing at all versus small steps at a time. 

When you make a mistake, take another chance. Only when you choose not to do so do you fail.

The temptation to quit will be the greatest when you are about to succeed

Your attitude is everything. Pick a good one.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

We all make mistakes. What matters is how we choose to move forwards from them.

Everything you want is on the other side of fear

The journey of a thousand miles begins with one step.

You can pick up a mistake and carry it as a burden,  or you can set it down as use it as a stepping stone to greatness.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. The most powerful warriors are patience and time.