Never underestimate the importance of small steps. small steps = big changes. 

Procrastination makes easy things hard and hard things harder.

It doesn’t matter where you start, it matters how you end

Hard work - a two way street where you get exactly what you put in.

No one starts out on top. You have to work your way up.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

The road to success is like a staircase. If you want to succeed, double your failure rate

There is no elevator to success, you have to take the stairs.

The greatest enemy to human potential is your comfort zone

Success is a journey, not a destination.

The journey of a thousand miles begins with one step. 

Run in the morning before your body figures out what you're doing

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.