Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

The journey of a thousand miles begins with one step.

The greatest glory in loving lies not in never falling, but in rising every time we fall.

Time is your friend, impulse is your enemy.

Everything you want is on the other side of fear

The greatest mistake we make is living in constant fear that we will make one.

It is never too late to turn an unproductive day into a productive one.

Tough times never last, but tough people do.

We all make mistakes. What matters is how we choose to move forwards from them.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

"I" not them. Be the best version of you.

We all have two lives. The second begins when we realise we only have one. 

The journey of a thousand miles begins with one step. 

Success is the sum of small repeated efforts, day in and day out.