Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

The bad news is time flies, the good new is that you're the pilot.

No one starts out on top. You have to work your way up.

Nothing is impossible if you want it badly enough. Impossible = I'm possible.

FAIL - First Attempt In Learning

The greatest enemy to human potential is your comfort zone

You cannot escape the responsibility of tomorrow by evading it today

"I" not them. Be the best version of you.

Run in the morning before your body figures out what you're doing

I have not failed, I've just found 10,000 ways that won't work.

There are no shortcuts to any place worth going.

Success is not final, failure is not fatal.  It is the courage to continue that counts.

Don't fear failure, fear being in the same exact same place next year as you are now.

The journey of a thousand miles begins with one step. 

Never underestimate the importance of small steps. small steps = big changes.