Our fixed mindset builds our cage, fear keeps us in it.

We all make mistakes. What matters is how we choose to move forwards from them.

The power of reflection is the most powerful skill you’ll learn.

Success is the sum of small repeated efforts, day in and day out.

We all have two lives. The second begins when we realise we only have one. 

Failure is NOT your destiny. Failure is the key to success.

Don't fear failure, fear being in the same exact same place next year as you are now.

You cannot escape the responsibility of tomorrow by evading it today

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Hard work beats talent when talent doesn't work hard.

Practice like you’ve never won. Perform like you’ve never lost.

Instead of finding reasons why you can't, find reasons why you can.

Failure is not the opposite of success, it is part of the success.

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.

Success can never happen without the journey (struggle).