Tough times never last, but tough people do.

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.

You're not in competition with anyone but yourself. Outdo your past, not other people.

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

We all make mistakes. What matters is how we choose to move forwards from them.

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

You cannot escape the responsibility of tomorrow by evading it today

Success is the sum of small repeated efforts, day in and day out.

Our fixed mindset builds our cage, fear keeps us in it.

We all have two lives. The second begins when we realise we only have one. 

He who has begun his task is half-way done. Have the courage to begin!

Hard work - a two way street where you get exactly what you put in.

No matter how bad it gets, you’re still way ahead of those who haven’t even started.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Just stick with it, what seems hard now will one day be your warm up.