Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Our fixed mindset builds our cage, fear keeps us in it.

There are no shortcuts to any place worth going.

Fall down seven times, stand up eight.

Hard work beats talent when talent doesn't work hard.

Run in the morning before your body figures out what you're doing

We learn more from failure than we do from success.

Patience is when you’re supposed to get mad, but you choose to understand

We learn more from failure than we do from success.

Lose an hour in the morning and you will spend all day looking for it.

Do Not Be Afraid To Make Mistakes. Each mistake teaches us something.

No matter how bad it gets, you’re still way ahead of those who haven’t even started.

Don’t be afraid to work hard and find out how good you can really be.

Learn To Step Outside Of Your Comfort Zone. Outside your comfort zone is where the magic happens

You can be shown the path, but only you can make the first step.