Try and do one thing each day that you would really rather not do.

Procrastination is the thief of time and the enemy of success.

Hard work - a two way street where you get exactly what you put in.

It is never too late to become what you might have been

If you fail, next time fail better.

The bad news is time flies, the good new is that you're the pilot.

Life is full of opportunities. With every opportunity that is missed, another one is born.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Do what you have always done and you will always be what you have always been

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

We learn more from failure than we do from success.

The greatest mistake we make is living in constant fear that we will make one.

The greatest enemy to human potential is your comfort zone

Your limitation - its only your imagination.