You're not in competition with anyone but yourself. Outdo your past, not other people.

Don’t be afraid to work hard and find out how good you can really be.

There is no elevator to success, you have to take the stairs.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Just stick with it, what seems hard now will one day be your warm up.

Never underestimate the importance of small steps. small steps = big changes. 

The greatest mistake we make is living in constant fear that we will make one.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

Your attitude is everything. Pick a good one.

The bad news is time flies, the good new is that you're the pilot.

Failure to prepare = preparing to fail

Don’t confuse your path with your destination. Just because its stormy now doesn’t mean you are headed for failure.

Tomorrow is worth more than yesterday but less than today.

"I" not them. Be the best version of you.

Everything you want is on the other side of fear