Run in the morning before your body figures out what you're doing

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

Tough times never last, but tough people do.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Success is a journey, not a destination.

Our fixed mindset builds our cage, fear keeps us in it.

A hero is no braver than an ordinary man, but he is braver five minutes longer.

We learn more from failure than we do from success.

The greatest enemy to human potential is your comfort zone

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Fall down seven times, stand up eight.

Procrastination is the thief of time and the enemy of success.

99% of genius comes from hard work, the remaining 1% comes from innate talent

Just stick with it, what seems hard now will one day be your warm up.

The journey of a thousand miles begins with one step.