Success is not final, failure is not fatal.  It is the courage to continue that counts.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

Learn To Step Outside Of Your Comfort Zone. Outside your comfort zone is where the magic happens

Never underestimate the importance of small steps. small steps = big changes. 

Don’t compare yourself to others. Compare yourself to the person you were yesterday.

Start, struggle, fail, fix and learn. Repeat.

Tough times never last, but tough people do.

Nothing is impossible if you want it badly enough. Impossible = I'm possible.

Hard work always pays off - it is not a question of if you will get there, but WHEN you will get there

You're not in competition with anyone but yourself. Outdo your past, not other people.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Run in the morning before your body figures out what you're doing

Procrastination is the thief of time and the enemy of success.

Hard work - a two way street where you get exactly what you put in.

Don’t confuse your path with your destination. Just because its stormy now doesn’t mean you are headed for failure.