Never underestimate the importance of small steps. small steps = big changes. 

The journey of a thousand miles begins with one step.

The power of reflection is the most powerful skill you’ll learn.

The bad news is time flies, the good new is that you're the pilot.

In order to become better than anybody else you must first become better than yourself.

99% of genius comes from hard work, the remaining 1% comes from innate talent

Your attitude is everything. Pick a good one.

Do what you have always done and you will always be what you have always been

Never let a dark chapter make you forget that better days are ahead of you. Your story is far from over.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

You can have results or excuses, not both

You can pick up a mistake and carry it as a burden,  or you can set it down as use it as a stepping stone to greatness.

Life is full of opportunities. With every opportunity that is missed, another one is born.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Fall down seven times, stand up eight.