If you can understand just one thing thoroughly, then you will understand everything.

Success can never happen without the journey (struggle).

Knowledge is of no value unless you put it into practice.

Success is a journey, not a destination.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Try and do one thing each day that you would really rather not do.

Don't fear failure, fear being in the same exact same place next year as you are now.

Don’t hang your targets after you’re done shooting.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

You can have results or excuses, not both

Patience is when you’re supposed to get mad, but you choose to understand

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.

You can pick up a mistake and carry it as a burden,  or you can set it down as use it as a stepping stone to greatness.

Shoot for the moon and even if you miss you’ll land among the stars/

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.