Everything you want is on the other side of fear

The bad news is time flies, the good new is that you're the pilot.

"I" not them. Be the best version of you.

Hard work - a two way street where you get exactly what you put in.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Nothing is impossible if you want it badly enough. Impossible = I'm possible.

Learn To Step Outside Of Your Comfort Zone. Outside your comfort zone is where the magic happens

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Shoot for the moon and even if you miss you’ll land among the stars/

When you make a mistake, take another chance. Only when you choose not to do so do you fail.

Twenty years from now you will be more disappointed by the things you didn’t do than the things you did do

Procrastination is the thief of time and the enemy of success.

Your attitude is everything. Pick a good one.

A hero is no braver than an ordinary man, but he is braver five minutes longer.