Success is the sum of small repeated efforts, day in and day out.

There is no elevator to success, you have to take the stairs.

Our fixed mindset builds our cage, fear keeps us in it.

We are all maths people : step 1 - do maths and step 2 - be a person. 

The road to success is like a staircase. If you want to succeed, double your failure rate

1.00³⁶⁵=1 and 1.01³⁶⁵=37.7. Doing nothing at all versus small steps at a time. 

Whenever you find yourself doubting how far you can go, just remember how far you have come.

The greatest enemy to human potential is your comfort zone

No one starts out on top. You have to work your way up.

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

Practice like you’ve never won. Perform like you’ve never lost.

Tomorrow is worth more than yesterday but less than today.

Success can never happen without the journey (struggle).

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Try and do one thing each day that you would really rather not do.