Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

99% of failures come from people who have the habit of making excuses.

Don’t be afraid to work hard and find out how good you can really be.

The temptation to quit will be the greatest when you are about to succeed

Tough times never last, but tough people do.

You can have results or excuses, not both

We all have two lives. The second begins when we realise we only have one. 

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

You cannot start the next chapter of your life if you keep re-reading the last one.

We learn more from failure than we do from success.

Do what you have always done and you will always be what you have always been

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

It doesn’t matter where you start, it matters how you end

Don't fear failure, fear being in the same exact same place next year as you are now.