Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Tough times never last, but tough people do.

I can is 100 times more important than IQ.

Instead of finding reasons why you can't, find reasons why you can.

If you fail, next time fail better.

Success is the sum of small repeated efforts, day in and day out.

Fall down seven times, stand up eight.

Don’t be afraid to work hard and find out how good you can really be.

Don’t compare yourself to others. Compare yourself to the person you were yesterday.

The bad news is time flies, the good new is that you're the pilot.

The greatest mistake we make is living in constant fear that we will make one.

99% of failures come from people who have the habit of making excuses.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Nothing is impossible if you want it badly enough. Impossible = I'm possible.